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Enhance your physique, health and mindset with our custom-made exercise packages and meal plans that may guide and encourage you every step of the way. BODYJAM is the cardio exercise where you are free to enjoy the sensation of dance. Moreover their signature spin lessons, Psycle have also branched into barre, yoga and strength courses at their Shoreditch studio. BODYSTEP is just like walking up and down stairs however features a full-physique cardio workout to essentially tone your butt and thighs.

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